From the category archives:

therapy in session

Losing

April 21, 2013

in therapy in session

I have lost 30 lbs. since last summer.

There. I said it.

I don’t know why I have been feeling too embarrassed to tell you this. I feel guilty. What’s with all the “you are beautiful the way you are” “girl power” blah blah rah rah Dove marketing speeches I tend to meander into. I did not come clean earlier because I am worried that you will somehow be mad. Somehow it feels like I have committed betrayal.

It all started last May when they were getting a Weight Watcher group together at work. Have I told you that my office has 500+ people and most of them are young and female, above-average-looking and most importantly, thin? It took a llllooooonnnnngggggg time to get 15 people (the minimum for a WW group leader to come onsite) to sign up. I thought, “Why not? I have nothing to lose [ha ha].” I was lucky that the WW method of counting points turned out to work for me. It was difficult in the beginning of course considering how an ounce of vodka is 5 points and I had only 29 points per day to spend. What saved me was the “rule” that all vegetables and fruits count as zero point and therefore I filled myself up with apples and bananas in the morning and ate a lot of grapes throughout the day. At night I ate a lot of egg whites and fish which I loved.

I eventually got a hang of it: counting points forced me to become aware of everything that went into my mouth. [Stop giggling, you pervs!] I learned to make mental trade-offs: “Do I want to have this piece of cheap cookie now or do I want a shot of vodka later?”  I started eating healthier with less carb and smaller portions without going hungry and found myself with lots more energy. When we left for Taiwan last August to visit my family I’d lost about 15 lbs.

I was excited to be home even more because I thought that my family would notice my weight loss and would, you know, say something nice.

What was I thinking?

I tried to brush off the usual comments about my “American” size –  These comments were laid upon me by everybody, I mean, EVERYBODY, sometimes even strangers (grandmothers with good intentions lest I lose my husband due to my not keeping myself in good shape…) every time I went home. you’d thought by then I’d gotten used to them.

Pardon the cliche, but the straw that broke the camel’s back was when a female relative greeted me with this line, “Come let me see how much fatter you are since the last time I saw you.” It sounds a lot worse in English. In Chinese, it could be interpreted as a good-humored tease, showing affection and familiarity. But what the fuck? I’d lost 15 lbs before I came home. How much thinner do I have to be to make you people happy?!

The thing about teasing by your Chinese family is that you cannot get upset. If you do, people will be offended that you cannot take a joke, and that somehow is a sign of poor upbringing.

“You bring dishonor to your family.” <– Ok. That was a joke.

I gritted my teeth and smiled while she spun me around.  As soon as she’s done “inspecting” me, I immediately accused myself so I could rush to the bathroom and quietly sob behind the door.

Usually I give up easily. I don’t ever remember myself being the type of people that turn rejection into a motivating force.

“You don’t like me? Fine. I will just crawl into a dark corner and die. Take THAT!”

Something clicked however last summer as I sat wide awake in our hotel room at dawn while the kids were still sound asleep. [Btw, THANK GOD for kids that do not suffer jet lags!] I started taking full advantage of the decked out gym and spa at W Taipei. I was on the machine for an hour in the morning. I went back to the machine for another hour in the evening, sometimes after midnight because I resented those beautiful people that were frolicking in the bar area surrounding the beautiful swimming pool. [I know this does not make any sense at all. Just work with me...]

Maybe that’s what did it. The 10 days of serious workout regiment kicked off some weird biological thing inside my body. Long story short, instead of gaining weight from stuffing myself with all the awesome food that I had missed (I was not going to let those people stop me from eating. Hell no! Carb or no carb!) I ended up shedding more lbs during the trip.

I will be honest even though I fear I sound like a hypocrite: I do like looking at my pictures more now. They look more like what I’ve imagined myself to look like all along. [Yes, I will also confess that I am a Narcissist.  So there!] Instead of deleting every single picture with me in it, I will do that to only 80% of them. Yes, possibly I have also become more vain: without telling people back home that I have lost weight, I started posting pictures of myself on Facebook. An actual announcement and especially the explanation of how would equal defeat in my mind, an admission that they have somehow won. Also, deep down I fear that some of them would probably have said, “Oh, you’ve lost weight? I did not notice. How much did you lose?…”

I was hoping that people would get the idea.

no you dint Losing

I hope you regret it now because I was cute before and now I am just fucking gorgeous.

 

 

What was I thinking, really?

My mom called tonight.

“So and so was showing me your pictures from Face Book. She said that you seem to have lost a lot of weight. I said, ‘Nooo. Did she? Nah.’ Did you? You didn’t right? You look the same to me.”

I shut my eyes tightly and took a deep breath.

I said nothing.

Nothing.

 

{ 17 comments }

I don’t know what’s wrong with me lately. Maybe for once it’s really not me that’s at fault. Maybe it’s The 2012 Best American Short Stories collection that I have been reading. I have cried suddenly and uncontrollably over several passages. None of them were overtly sentimental. Certainly for a collection of this caliber you would not expect a blatant tearjerker. Melodramas are considered to be uncouth and frown upon. Perhaps it’s the understatement, the deliberate nonchalance that tricked me into reacting to them so violently on a subconscious level. An unadorned sentence described in passing the disjointed human interactions plainly yet accurately so much so that I had to pause to feel it inside the hollow of my body. I caught my breath as I caught the profound sadness.

Then, while she is sitting on the toilet, she sinks into the special sorrow of peeing while your mother is out cold on the floor next to you.

She dreams vividly, then can’t call up the dreams on waking, but carries through the day their emotional tone, an echo from the blackout chasm of Darlyn’s free fall. She can hear her soft scream as she tumbles down again and again. This is the harrowing/fabulous form in which love has come to her.

From “The Last Speaker of the Language” by Carol Anshaw, originally appeared in New Ohio Review, which you could read here.

And then the tears came.

The tears came unrelentingly. They flowed with little effort and I was amazed at how much water was stored behind my eyes. The gentle, continuous flow made me wonder whether I was indeed crying. I sat there, with tears falling in silence, until I was caught by an urge to just give in.

Let it out. I said to myself. Just bawl your eyes out. Fling yourself on the bed and bury your face into a pillow. You know, the way you cried when you were a kid. When you broke your favorite porcelain doll that played Für Elise when you wound the knob on the bottom. Or when you came home from school after yet another day of nobody making eye contact. Or when you missed your parents while you were staying at a relative’s house and your cousin was being a brat and was mean to you.

When was the last day I had a good cry like that I don’t even remember.

I had not anticipated the tears as I opened up my Kindle after the plane took off. Something caught on the edge of my neurosis I guess and I simply came undone. At first I ignored the tears and wiped them away surreptitiously with my fingers. Again and again. I stopped reading and closed my eye, willing the deluge to stop. Still the tears continued. I wanted to stay away from clichés such as broken faucet, waterfall, fire hose, but really these would be the most effective way of making you understand the trouble I was having, sitting on a packed plane.

I tilted my head towards the window and angled my body away from the person next to me, worrying that the telltale movement of wiping my face with the heels of my palms would give me away. I soon discovered that not wanting to cry on a plane is very much like not wanting to cough in a movie theatre: Alas, your needing to control it somehow only makes the urge uncontrollable and worse.

Next I was heaving for air. My shoulders trembled. My chest rose and fell. My hands moved like windshield wipers.

I hope nobody notices what a mess I am.

On the other hand, I was wishing someone would have handed me a Kleenex.

I would have started bawling. So it’s probably good that nobody did.

{ 10 comments }

Maybe it is because the release of the movie trailer for The Great Gatsby (2013) starring the Titanic “I am the king of the World” guy, the roaring twenties is certainly a popular theme for holiday parties this year. Based on the limited sample size of three, I confess: Two of the company parties (in different offices) I was fortunately enough to be invited to were of “The Roaring Twenties” and “Speakeasy” themes. And the hotel we will happen to be staying in on New Year’s Eve also will be a roaring twenties party.

So here is a tutorial on how to rock the 20s…

#1. Be white.

Ok, I am being facetious.

#1. Don’t tell your co-workers at a retro theme party that as a matter of fact if we were in THE era, you would not have been allowed to be in the same room as they, unless you were working as a waitress.

Hey, just want to get it out of the way.

 

Gangster 2012 167x300 How to Rock [Fake] the 20s [Out]

#2. If you are a gentleman, wear your 3-piece suit and a gangster hat (i.e. expensive-looking fedora). You are done! See the gentleman in the picture who’s pointing his gun at me. Pretty sure he did not even have to dress up for his gangster acting gig.

#3. If you have short hair, wear a pretty elastic beaded headband the “wrong” way. Find any earrings that are dramatic and preferably in the Art Deco style (or, in fact, any geometrical shape will do. i.e. no hoop earrings…) at your local Marshalls and T.J.Maxx. If you have medium to long hair, you could be all professional actress-y and do the Finger Waves or Pin Curls. Or you could be lazy practical and tie your hair in a pony tail, tuck the tail inside the hair above the elastic band, stick 100 pins to keep the tucked hair in place and call it a day. See the crazy wombat on the right in the picture.

#4. You don’t need a dress strictly in the 20s style. Something with a simple silhouette will do. The key, I found out accidentally after the effect, is to have a nice, classy shawl.

#5. Take advantage of the fact that women did not know about “F* Me Heels” back then and spare your feet on the dance floor. Wear low heels with t-straps or some Mary Janes also look right for the occasion. I ended up with these.

#6. Scour your local second-hand stores for a beaded purse. I got mine for $12.

#7. Costume long black gloves, $8. Costume cigarette holder, $2. Going all out in lalaland, priceless.

 

Louise Brooks 292x300 How to Rock [Fake] the 20s [Out]

#8. Take advantage of this opportunity to try out the “smokey eyes” makeup techniques from YouTube. Don’t fall asleep while watching this lady taking frigging 20 minutes to do her eyes and then think that you could just wing it. Don’t even attempt to draw in your eyebrows. Unless you have had practice before, let’s just stay away from the eyebrows. I don’t care if women in the 20s had strong eyebrows. If only we all looked like Louise Brooks and her amazing eyebrows!

#9. Make peace with your eyebrows.

#10. Perhaps you should consider getting enough sleep so the black circles under your eyes will not become augmented the night of the party and conveniently blend in nicely with the smokey eye look and turn it into a rabid raccoon look. Or, if you are Chinese like I am, it would be a nice panda look.

panda eyes 150x150 How to Rock [Fake] the 20s [Out]  Ta da!

 

 

 

 

#11. When you walk into the second party and immediately realize that you and your date are the only two people who actually dress up for the theme, don’t panic.

laghing girls 300x300 How to Rock [Fake] the 20s [Out]

#12. Charm the actors hired to be a gangster and a British Constable (yes, do ignore the fact that there is a British Bobby at a Speakeay party) so greatly that they grabbed you as soon as you walked in the door to have pictures taken with you, not with your camera. While you are at it,  become simpatico with the actresses/flappers because of your awesome Louise Brooks choker.

#13. Yes, it’s ok to let the gangster kiss you on the cheek as he points his gun at you. (What you gonna do about it anyway?)

#14. When someone you know upon recognizing you actually bursts out laughing, and instead of approaching to say hi and telling you how awesome you are for having the guts, turns in another direction, stay cool.

#15. Make belief that you and your date are at some random bar surrounded by strangers (which may as well be the case, the part about “being surrounded by strangers”). The only difference is — Everything is FREE! Have more fun than everybody else around you.

That’s the best revenge of all: happiness. Nothing drives people crazier than seeing someone having a good fucking laugh. — Chuck Palahniuk

 

 

And finally, as always, channel Louise Brooks wherever you are.

Louise Brooks nice quote1 469x600 How to Rock [Fake] the 20s [Out]

 

For two extraordinary years I have been working on it – learning to write – but mostly learning how to tell the truth. At first it is quite impossible. You make yourself better than anybody, then worse than anybody, and when you finally come to see you are “like” everybody – that is the bitterest blow of all to the ego. But in the end it is only the truth, no matter how ugly or shameful, that is right, that fits together, that makes real people, and strangely enough – beauty…

Louise Brooks on writing a memoir

 

Roaring 20s in black and white me 345x600 How to Rock [Fake] the 20s [Out]

{ 16 comments }

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